WOMB Calendar

Our weekly series occur once a week for 4 and 6 weeks. Each class builds upon the next and encourages connection between the participants.
Use the arrows to scroll to view more classes.

 Upcoming Weekly Series

ALL WEEKLY SERIES
Music Tricks: Your Ticket to a Lifetime of Music
Nov 7
Music Tricks: Your Ticket to a Lifetime of Music

Thursdays - 6 Class Weekly Series (In Person/In Studio)

$100 Series
$20 Drop In

Emerging Mothers
Nov 7
Emerging Mothers

Thursdays - 6 Class Weekly Series (in Person)

$150 (Tax Included)

Yin Yoga,Drop-In
Nov 7
Yin Yoga,Drop-In

Thursdays - Weekly Class (In Person, In Studio)

$20 for Drop-In
$100 for 6 Class Package

Baby & Me Barre Drop-In, Tuesdays
Nov 12
Baby & Me Barre Drop-In, Tuesdays

Tuesdays - Drop In Option (In Person/In Studio)

$20 + tax per class

Baby & Me Drop In
Nov 12
Baby & Me Drop In

Tuesdays - Drop In (In Person)

FREE

Mommy & Me Yoga, 6 Class Series, Wednesdays 10am
Nov 13
Mommy & Me Yoga, 6 Class Series, Wednesdays 10am

Wednesdays at 10am - 6 Class Weekly Series (In Person)

$80

Prenatal Yoga, 6 Class Series, Wednesdays
Nov 13
Prenatal Yoga, 6 Class Series, Wednesdays

Wednesdays - 6 Class Weekly Series (In Person)

$100

Yoga for EveryBODY, 6 Class Series, Wednesdays
Nov 13
Yoga for EveryBODY, 6 Class Series, Wednesdays

Wednesdays - 6 Class Weekly Series (In Person)

$100

Yin Yoga,Drop-In
Nov 14
Yin Yoga,Drop-In

Thursdays - Weekly Class (In Person, In Studio)

$20 for Drop-In
$100 for 6 Class Package

Baby & Me Barre Drop-In, Tuesdays
Nov 19
Baby & Me Barre Drop-In, Tuesdays

Tuesdays - Drop In Option (In Person/In Studio)

$20 + tax per class

Yin Yoga,Drop-In
Nov 21
Yin Yoga,Drop-In

Thursdays - Weekly Class (In Person, In Studio)

$20 for Drop-In
$100 for 6 Class Package

Baby & Me Barre, 4 Class Series, Wednesdays
Nov 25
Baby & Me Barre, 4 Class Series, Wednesdays

Tuesdays - 4 Class Weekly Series (In Person/In Studio)

$70 Series

Baby & Me Barre Drop-In, Tuesdays
Nov 26
Baby & Me Barre Drop-In, Tuesdays

Tuesdays - Drop In Option (In Person/In Studio)

$20 + tax per class

Baby & Me Drop In
Nov 26
Baby & Me Drop In

Tuesdays - Drop In (In Person)

FREE

Yin Yoga,Drop-In
Dec 5
Yin Yoga,Drop-In

Thursdays - Weekly Class (In Person, In Studio)

$20 for Drop-In
$100 for 6 Class Package

Baby & Me Drop In
Dec 10
Baby & Me Drop In

Tuesdays - Drop In (In Person)

FREE

Yin Yoga,Drop-In
Dec 12
Yin Yoga,Drop-In

Thursdays - Weekly Class (In Person, In Studio)

$20 for Drop-In
$100 for 6 Class Package

Baby & Me Barre, 6 Class Series, Tuesdays
Jan 6
Baby & Me Barre, 6 Class Series, Tuesdays

Tuesdays - 6 Class Weekly Series (In Person/In Studio)

$100 Series

Prenatal Yoga, 6 Class Series, Mondays
Jan 6
Prenatal Yoga, 6 Class Series, Mondays

Mondays - 6 Class Weekly Series (In Person)

$100

Prenatal Yoga, 6 Class Series, Wednesdays
Jan 8
Prenatal Yoga, 6 Class Series, Wednesdays

Wednesdays - 6 Class Weekly Series (In Person)

$100

WEEKLY BARRE & YIN CLASSES
harli-marten-n7a2OJDSZns-unsplash.jpg
Thursdays, Drop In, 7pm-8pm
Yin Yoga - 6 Class Pass and Drop In
Thursdays, Drop In, 7pm-8pm
from CA$20.00
Thursdays, Drop In, 7pm-8pm
Barre Yoga - 6 Class Pass and Drop In
Thursdays, Drop In, 6pm-6:45pm
Barre Yoga - 6 Class Pass and Drop In
Thursdays, Drop In, 6pm-6:45pm
from CA$20.00
Thursdays, Drop In, 6pm-6:45pm

 Single Class Workshops

Register for a single class workshop.
Use the arrows to scroll to view more classes.

Classes and Workshops
Unpacking Perimenopause
Nov 14
Unpacking Perimenopause

Thursday in Komoka Ont. - Single Class (In-Person)

$75 (Tax Included)

Infant CPR and Choking
Nov 16
Infant CPR and Choking

Saturday - Single Class (In-Person, In Studio)

$39

Dads of Oxford
Nov 23
Dads of Oxford

Saturdays - Drop In (In Person)

FREE

Prenatal Breastfeeding
Nov 28
Prenatal Breastfeeding

Single Class (In Person, In Studio)

$75

Healing Circle for Pregnancy Loss
Dec 4
Healing Circle for Pregnancy Loss

Wednesday (In Person)

No Charge, Supported by the Angel Fund

Childbirth Without Fear
Dec 10
Childbirth Without Fear

Single Class, In-Person

$39

Dads of Oxford
Dec 14
Dads of Oxford

Saturdays - Drop In (In Person)

FREE

Intro to Solids: A Guide to First Foods and Baby Led Feeding
Dec 19
Intro to Solids: A Guide to First Foods and Baby Led Feeding

Thursday - Single Class

$39

Pelvic Health Referred Fitness

These appointments are an extension of your physio rehab plan and referred to and monitored by you Pelvic Health Physiotherapist. As such they can be covered by your Physiotherapy extended health benefits.
$120 for 3 classes
(the price of one physiotherapy session)

Also available as a 1:1 class if more flexibility and tailored care is preferred.

 

Yin Yoga.

with Erin Miller

THURSDAYS 7pm-8pm

This rehab class is an extension of Pelvic Health Physiotherapy treatment for clients who need support modulating their nervous system. Clients will be guided through breath work and yin yoga poses that are aimed to help them activate their parasympathetic nervous system, so their body and mind can start unwinding and be ready to rest and digest versus fight or flight.

Pfilates.

with Erin Miller

MONDAYS 12:15pm, THURSDAYS 6pm

The WOMB offers Pelvic Floor Pilates (Pfilates) classes to women who have been referred by our pelvic health physiotherapists for additional exercise therapy to restore the pelvic floor and/or diastasis recti.

 

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