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  • Childbirth Without Fear

    What should we know about the services you provide? Better descriptions result in more sales.

  • Prenatal Classes

    What should we know about the services you provide? Better descriptions result in more sales.

  • Prenatal Breastfeeding

    What should we know about the services you provide? Better descriptions result in more sales.

  • Prenatal Yoga

    What should we know about the services you provide? Better descriptions result in more sales.

Pelvic Health Physio

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

High quality materials

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Customized for you

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Let’s work together to maximize your health, vitality and wholeness. Explore a few of our most requested services.

OUR SERVICES

Pelvic floor physio

Pelvic Health Physiotherapy

Recommended at 26 weeks pregnant, and 6 weeks postpartum.

Why book with Pelvic Health in pregnancy?

  • Pain

  • Labour Techniques

  • Incontinence

  • Recovery

I’m Pregnant!

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Follow along with our Trimester Guide

Suitable for all levels of experience and all stages of pregnancy.

  • Increase concentration and pain coping

  • Improve flexibility and strength

  • Reduce anxiety and stress

  • Ease pregnancy discomforts such as lower back pain and hip discomfort.

  • Bond with your baby

  • Facilitate a deeper connection with your body and intuition

Good for your body, good for your baby, your heart, and your mind. And after class, amazing for your sleep!

Carolyne-SS.png

Carolyne is our lead yoga instructor and mom of 3

Carolyne Yeoman-McDonald, Yoga and Doula Team Lead

Carolyne is a certified Yoga Teacher, certified Prenatal Yoga Teacher, Labour Doula, and mother of three, two of which were home births. When she began teaching she noticed there was a lack of support, information and resources for pre/postnatal care. In 2013, she created a Prenatal Yoga Circle that became a place for mums-to-be to connect, move and share. It opened them up to their options, giving them insight on the hidden gems of practitioners that were available within the community.

She continues to train and educate herself Pelvic Health, and other modalities such as Movement and Trauma, Mindful Strength, Shamanic Healing and Yoga and The Facial System. Carolyne has completed her Birth and Postnatal Doula training, 100hr Prenatal Yoga Certification and received her Pelvic Floor Trainer Certification with Bellies Inc in 2015.

“In the end, it’s not necessarily the type of birth you have that has a lasting impression… to know you had options and freedom of choice, that you were supported in your decisions and most importantly that you were heard and you were respected , that you were treated with care and compassion. This is of the utmost importance and lasts a lifetime. EVERY woman deserves this type of care.”

Other Pregnancy and Childbirth Classes and Workshops