Mondays, 7:15pm - 8:15pm, 6 Class Series, In Person, In Studio

Our Instructor

Emma Hagen-Johnson, Yoga Instructor

Emma is a lover of movement and a devoted student to the journey of life! Working with the human body through the lens of expressive dance and yoga, Emma has a deep reverence for movement and its abilities to facilitate healing. Her teachings of Classical Hatha Yoga emphasize an expansion of awareness through physical postures, breathing techniques and meditative practises. Emma promotes accessible yoga that meets each student exactly where they are. She teaches from her own experience and guides students to make lasting connections within themselves. Each class encourages full integration of the body, mind and spirit, for healing on all levels.