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CA$39.00
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2 hr class with Carolyne Yeoman-MacDonald & The WOMB Doula Team
This is our most popular workshop! Stemming from the philosophies of Dr. Grantly Dick-Read and his Fear / Tension / Pain Cycle, we will explore how movement, tension and our fears affect our reactions to pain in childbirth and the labour process itself. This workshop will give you tools on how to identify your fears, work with them and tame them - emotionally and physically. Presented by Carolyne Yeoman-MacDonald and The WOMB Birth Doula Team
**Please note that this workshop does not replace Childbirth Education Classes. We encourage you to also enroll in a Prenatal Class 4 Week Series (optional Prenatal Breastfeeding Class) at The WOMB.