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Intro to Solids: A Guide to First Foods and Baby Led Feeding

  • The WOMB Woodstock 209 Main Street Woodstock Canada (map)
CA$39.00
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This workshop is led by one of The WOMB's International Board Certified Lactation Consultants, Heidi Reynolds, RN, IBCLC. It is geared towards parents with babies from 0-6 months of age who would like to learn more about introducing baby to solid foods. The workshop will cover signs that your baby is ready for solids, how to safely offer solids using a variety of tastes and textures, ways to ensure a balanced & nutritious diet, and more!

Our Instructor

Heidi Reynolds, RN, IBCLC, Lactation Consultant

I graduated with a Bachelor’s of Science in Nursing with an Honors Distinction from the University of Western Ontario in 2012. With a passion for perinatal health, I began my career as a nurse in the Obstetrical Care Unit at London Health Sciences Centre. In 2015, I had my first baby and we faced all kinds of breastfeeding challenges. With the support of an amazing village, including a couple of wonderfully skilled lactation consultants, we came to find out our son had a significant tongue tie. This inspired my own career shift into lactation consulting. In 2018, I became designated as an International Board Certified Lactation Consultant (IBCLC). With a special interest in tethered oral tissues (aka tongue & lip ties), I have been dedicated to supporting families along their infant feeding journeys since!

As a mom of 3, I understand how challenging navigating infant feeding can sometimes be. From planning prenatally, to the early newborn days, to introducing solids, and beyond, I am happy to help you and your baby meet your unique needs.

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