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Intro to Meditation

4 Week Series, Thursdays 7pm-8pm Virtual, Zoom
Class Dates - January 27, February 3, 10, 17

Our Instructor

Jessica Hagen, Life & Family Coach and Customer Care Lead

Jessica’s life passion and purpose on this earth is to help people find happiness and balance. Jessica is naturally gifted with a warm engaging personality and the ability to encourage meaningful and rewarding conversations.  Her professional journey is a story of positive personal growth, determination and resilience in the face of challenge and adversity.  For over 20 years Jessica has been building her coaching toolkit with a healthy balance of professional experience, intensive personal development initiatives and humbling life events.

In March of 2010 Jessica’s oldest child was diagnosed with Leukemia and for six months Jessica and her family were astonished by the resolute attitude, conviction and mental strength of this young man.  Even after her son Jacob joined the angels in everlasting white light his message and influence was inspiring and intriguing at the same time.  Today because of that experience Jessica is a firm believer that everyone has the tools and courage to embrace their life challenges and move forward with positivity.  Her goal is to help you find that strength. 

Education & Experience:

Certified Life Coach - Level 1 & 2

Hoffman Quadrinity Process

Joe Dispenza – Intensive &  Progressive Workshops 

General Manager - Retirement Residence

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Prenatal Breastfeeding

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February 9

Prenatal Yoga - Wednesdays