Stroller Barre (3 Week)
Specially designed Stroller Barre class for Baby and Mama!
Stroller Barre is a workout that builds on the foundation of our Barre Yoga class, specially designed considering the needs of a postpartum and/or breastfeeding mother. Using the stroller as a Barre, this class combines ballet-inspired moves with elements of Pilates, dance, yoga, and strength training, Barre Yoga will help you re-engage with your body and care for any lingering issues (such as urinary incontinence, pelvic organ prolapse, diastasis recti). The perfect hybrid workout class to strengthen your core and address any pelvic floor or abdominal concerns.
Soak up some sunshine and fresh air in this outdoor class.
Specially designed Stroller Barre class for Baby and Mama!
Stroller Barre is a workout that builds on the foundation of our Barre Yoga class, specially designed considering the needs of a postpartum and/or breastfeeding mother. Using the stroller as a Barre, this class combines ballet-inspired moves with elements of Pilates, dance, yoga, and strength training, Barre Yoga will help you re-engage with your body and care for any lingering issues (such as urinary incontinence, pelvic organ prolapse, diastasis recti). The perfect hybrid workout class to strengthen your core and address any pelvic floor or abdominal concerns.
Soak up some sunshine and fresh air in this outdoor class.
Specially designed Stroller Barre class for Baby and Mama!
Stroller Barre is a workout that builds on the foundation of our Barre Yoga class, specially designed considering the needs of a postpartum and/or breastfeeding mother. Using the stroller as a Barre, this class combines ballet-inspired moves with elements of Pilates, dance, yoga, and strength training, Barre Yoga will help you re-engage with your body and care for any lingering issues (such as urinary incontinence, pelvic organ prolapse, diastasis recti). The perfect hybrid workout class to strengthen your core and address any pelvic floor or abdominal concerns.
Soak up some sunshine and fresh air in this outdoor class.
