4 week group for expecting moms.

Expecting a new baby and feeling anxious about the transition? Whether it's your first child or you're adding another to the family, this major life change can be overwhelming. We’re here to support you in gaining confidence and trusting your choices as a mother. Led by Olivia Grigg, a Registered Social Worker (MSW Intern) and mother of three, this 4-week group will help you embrace your journey. Through writing exercises, guided meditations, and group discussions, we'll cover topics like trusting your instincts, building confidence, planning for postpartum support, and addressing your fears and concerns.

Olivia Grigg, MSW Inter. Registered Social Worker

Olivia Grigg is a Registered Social Worker currently completing her MSW
through the University of Windsor. Olivia has 4 years of experience
providing counselling to youth and adults. As a mom of 3, Olivia
understands all the ups and downs that come with parenting and she is
passionate about supporting parents through the journey. Olivia uses
self-compassion approaches, as well as somatic and IFS informed
techniques. Her areas of focus are pregnancy and postpartum,
relationship challenges, life transitions, and coping with overwhelm.

Sessions with Olivia are low-cost as she finishes her internship here at
The WOMB.

Olivia will be at The WOMB until December 5, 2024.